Kim Garrett Counseling and Consultation, PLLC

We need each other. Whatever our role - partner, parent, friend, worker - understanding ourselves better and making peace with painful emotions is the key to a more stable emotional life, deeper personal fulfillment, and better relationships. If you live with depression or anxiety, suffer with grief and loss, feel indecisive, have survived trauma, or struggle with relationships, the world can feel very lonely. Therapy is a great place to look at your life, its challenges and "lay it all out" in a nonjudgmental and accepting space. If you experienced a traumatic event, either once or repeatedly, it often leaves a lasting, painful impact that can have devastating effects on what is happening today. I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) a proven therapeutic intervention to address the trauma of abuse, abandonment, loss, depression and more. By starting therapy today, you are giving yourself the chance to hit the "reset" button and build a life of meaning, purpose and connection. Your life can be better! I look forward to hearing from you.